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Real Effect of Raw Cruciferous Vegetables on the Thyroid



Uploaded by: kevingianni
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http://www.therenegadehealthshow.com - It's finally time to lay the thyroid-raw cruciferous vegetables issue to bed. I'm going to explain the REAL effect of raw cruciferous vegetables on the thyroid.


Tags for this video: effect of isothiocyanates glucosinolates health industry iodine raw cruciferous vegetables thyroid

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Thanks for ... ( 1 year ago by ty99999returns)
Thanks for dubunking that study for the most part and give the truth about this. I learned a lot from this.
Never heard of the ... ( 1 year ago by scottsteezo)
Never heard of the term "Cruciferous" but any study saying vegetables are not good for you (aside from sprayed ones) sounds like a drug company bias study. They also said apples are linked to diabetes which is a bunch of bs too.
Well said, Kevin. I ... ( 1 year ago by TheHippiemuffin)
Well said, Kevin. I have a minor thyroid issue and I actually crave kale, cauliflower and cabbage. Now I don't have to feel bad eating about eating it.
Thanx for this info ... ( 1 year ago by suziesmoothie)
Thanx for this info... Isee plenty of border line thyroid people and I always get them to avoid the raw cruc. family...It takes a while for the body to build up their iodine levels. The latest studies now say that most of us are deficient in iodine! Nascent Iodine is a great product to use for this...it is a highly energised , bio-available form of pure iodine...which means the thyroid receptor sites recognise the iodine and use it 100%......magic !(:
very helpful!! ... ( 1 year ago by annatacha)
very helpful!! thank u...
Yes, that you're ... ( 1 year ago by dethtongue)
Yes, that you're not eating raw food in the ideal manner. I'm still working this out for myself.
Excellent ... ( 1 year ago by roxxyplays1)
Excellent presentation of a somewhat complicated concept, Thank you for all your energy and information sharing!!
My Dr. never told ... ( 1 year ago by 7llazaren)
My Dr. never told me to stop eating Cruciferous vegetables.....But I did read not to eat them.....THANK YOU....I have stayed away from them for over a year.......Broccoli here I come.........
good news! :) ... ( 1 year ago by SunscreenAndVitamins)
good news! :) thanks kevin
I'm hypothyroid, ... ( 1 year ago by SunscreenAndVitamins)
I'm hypothyroid, too
I've been taking 2 dropperfuls of angstrom iodine per day... not sure if I should take more?? I know that the body uses iodine quickly, it doesn't stick around long.
they just refer to ... ( 1 year ago by istotatora)
they just refer to the goitrogens in the foods, or what supresses iodine intake. You're best bet would be to raw pickling veggies like cabbage r soaking your nuts, also decreases the phthalates, which both increases the mineral consumption if you use sea or Himalayan salt
I wrote it down ... ( 1 year ago by istotatora)
I wrote it down there, but wouldn't it just be wiser to consume more raw pickled cruciferous vegetables? It seems like a balanced answer to the problem.
Raw Cruciferous are ... ( 1 year ago by watershed11)
Raw Cruciferous are fine to eat. I eat some almost every day. Some days, 50% of my diet is comprised of Raw Cruciferous foods. Iodine is a problem for vegans. Only kelp really has enough. I recommend Angstrom Iodine. But if you're having trouble with Cruciferous foods it's because you are so far out of balance that healthy foods now react negatively with you. Good info.
Does this increase ... ( 1 year ago by ty99999returns)
Does this increase our need for selenium too?
head is spinning is ... ( 1 year ago by 81manitoba)
head is spinning is right.
I'm hypothyroid and I recently made the decision that I wanted to work towards eating raw. A couple days into it and I got freaked out worried about all the broccoli, spinach, etc. that I was consuming. Still can't say that I feel any better after watching this. There is just such a mixture of information it's hard to know what is right or wrong anymore now days. The way i see it veggies vs. processed foods. Can veggies really be worse? lol.
I feel you. It's ... ( 11 months ago by PennyRoyaleTea)
I feel you. It's like that with EVERYthing. Follow your heart. You'll know what's right. (unless something is blocking that too. (Then you're screwed).
watch?v=d43-xBKQ5vo ( 11 months ago by PennyRoyaleTea)
watch?v=d43-xBKQ5vo
There's not just ... ( 11 months ago by harold333100)
There's not just the 2: either cook them or eat them raw. The 3rd choice, make sauerkraut out of them, add a little kelp (lots of iodine) or dulse to the finished product and enjoy without gas. Dr. Ann Wigmore was teaching that decades ago. They gas off outside of your body in the crock, not inside! One of the problems with many women is that they try to eat the cruciferous veggies and they gain weight and have tremendous bloating. Not so when they are krauted.
I add Dulce flakes ... ( 9 months ago by Beepinsqueekin)
I add Dulce flakes to my food, yummy and high in iodine.
Thank you so much ... ( 6 months ago by thomastadlock)
Thank you so much for putting this video up! A lot of my clients have concerns over eating raw cruciferous veggies. Thanks again!
-Thomas
I dont have a ... ( 6 months ago by domenicomason77)
I dont have a thyroid so but i take thyroid medication to make up for the thyroid so does this matter to me even doe i dont have a thyroid please help.
what kind of ... ( 4 months ago by adina2269)
what kind of treatment do you recommend for a hypo thyroid person
armor thyroxin where can I get natural medicine
Thank you soo much ... ( 3 months ago by jessveganmamma)
Thank you soo much Kevin your awesome you helped me out so much in my personal research issue
@scottsteezo Very ... ( 3 months ago by gojiberries1)
@scottsteezo Very perceptive. That is what I was thinking. They replaced Iodine for Bromine in breads and it causes lethargy and impaired thinking. We now have a society of zoombies.



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